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Calgary Avansino’s green power smoothie

From: dailymail.co.uk

1½ cups coconut water
1½ cups water
a handful of frozen kale
a handful of frozen blueberries
½ an avocado
1 tbsp almond butter
½ tbsp coconut oil
1 tbsp chia seeds
1 tbsp flaxseeds

Place all the ingredients in a blender, and whiz until smooth.

Optional extras:
1 tsp baobab powder (very high in vitamin C)
1 tsp lucuma (a natural sweetener)
1 tbsp of plant-based protein powder (to start the day with lots of energy)